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health and wellness journal

The Whole Self Journal

$34.99
$34.99
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Color: Royal

The Whole Self Journal is thoughtfully crafted to be an insightful guide on your personal journey. It is the first of its kind, taking a distinctive, holistic approach to journaling. Rooted in positive psychology and wellness science, it focuses on six key dimensions of wellness, considering you as a whole. Each dimension explores related themes, with prompts that build upon one another, encouraging introspection and intentional action. This journal also makes a beautiful, thoughtful gift for any occasion. Available in two colors.

Specifics
✔︎Portable A5 size (5.5in x 8.5in)
✔︎ Premium, bleed proof 120gsm/80lb paper (FSC certified)
✔︎ 283 undated pages including 9 blank note pages
✔︎Ivory colored lined pages
✔︎ Bound in 100% natural linen with abrasion resistance and antibacterial properties
✔︎ 2 attached satin ribbon bookmarks
✔︎ Lay flat binding

Features
✔︎ 264 Introspective prompts that encourage intentional action, self-awareness, mindfulness, and gratitude.
✔︎ 9 blank pages for your own prompts, wish lists, notes, etc..
✔︎ 7 Sections/ dimensions
✔︎ A Tracking page for each section
✔︎ Up to 8 months of daily journaling
✔︎ Inspiring quotes every other page
✔︎ Minimalist and aesthetic design

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Customer Reviews

Based on 7 reviews
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K
Kimberly Caplinger
Absolutely amazing!

This journal is amazing, and has helped me to be more mindful and aware. I am doing shadow work and it has also helped me with that. The prompts, quotes and information in this journal is invaluable, everyone needs one and needs to use it! Thank you!

F
Fabiana Correa
Lovely!!!

This is more than a journal! The package itself is surprising. I love to write my thoughts and now I can do it while enjoying such a wonderful journal.
Thank you for such a lovely item.
Fabiana

B
B in Miami
My Memories Captured

I received the journal as a gift. The Writing Journal has been an absolute game-changer for this budding writer, offering vibrant prompts and engaging exercises that ignite creativity and offer invaluable direction. Its inviting pages have become my go-to canvas for exploring ideas and honing my craft, guiding me on a creative journey of self-discovery and literary growth.

G
German Jarquin
Excellent product!

Excellent quality and design! Thank you

E
E.P.

I was impressed with the quality of this Journal. The experience started with the superb packaging, the elegant box, the inside cover sheets and then the high-quality bag that had the journal inside. The journal itself is of very high quality. Each page for daily entries contains inspiring messages followed by quotes from famous people. It comes with separators and a bookmark. Highly recommended to anyone that likes to write their personal daily experiences and thoughts on a journal. Great gifts for loved ones and friends that will mark you look elegant and impressive.

Thank you for your thoughtful feedback. Happy writting!

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